Vitamin B Complex
Promoting vitality, nervous system health and more
The B-complex vitamins are active in providing the body with energy, essentially by converting carbohydrates into glucose which the body “burns” to produce energy. They are vital in the metabolism of fats and protein. In addition, the B vitamins are necessary for normal functioning of the nervous system and may be the single most important factor for health of the nerves. They are essential for maintenance of muscle tone in the gastrointestinal tract and for the health of skin, hair, eyes, mouth and liver.
Vitamin C 50mg, Vitamin B1 5mg, Vitamin B2 5mg, Vitamin B3 6mg, Vitamin B64mg, Folic acid 100μg, Vitamin B12 2.5μg, Biotin 1.6mg, Pantothenic acid 2.25mg, Inositol 25mg, Choline 25mg, PABA 25mg, Magnesium 5mg